Do you know what worry can do to you?
Dr. O.F. Gober once said that "seventy percent of all patients who come to physicians could cure themselves if they only get rid of their fears and worries. Their illnesses are as real as a throbbing toothache and sometimes hundred times more serious. I refer to illnesses such as nervous indigestion, some stomach ulcers, heart disturbances, insomnia, some headaches and some types of paralysis. These illnesses are real. I know what i am talking about because I, myself suffered from a stomach ulcer for twelve years," said Dr. Gober. "Fear causes worry. Worry makes you tense and nervous and affects the nerves of your stomach and actually changes the gastric juices of our stomach from normal to abnormal and often leads to stomach ulcer."
You do not get stomach ulcers from what you eat. You get it from what is eating you. What causes insanity? No one knows all the answers. But it is highly probable that in many cases, fear and worry are contributing factors. The anxious and harassed individual who is unable to cope with the harsh world of reality, breaks off all contact with his environment and retreats into a private dream world of his own making, and this solves his worry problems.
You do not get stomach ulcers from what you eat. You get it from what is eating you. What causes insanity? No one knows all the answers. But it is highly probable that in many cases, fear and worry are contributing factors. The anxious and harassed individual who is unable to cope with the harsh world of reality, breaks off all contact with his environment and retreats into a private dream world of his own making, and this solves his worry problems.
Worry can put someone in a wheel chair with rheumatism and arthritis. Dr. Russell L. Cecil, a world-recognized authority on arthritis listed the following as the commonest conditions that brings on arthritis:Dr. Alexis Carrel once said that those who do not know how to fight worry die young.
- Marital shipwreck
- Loneliness and worry
- Financial disaster and grief
- Long-cherished resentment
Have faith in God, learn to sleep well, love good music and see the funny side of life.
Those who keep the peace of their inner selves in the midst of the tumult of modern city are immune from nervous diseases. It may seem difficult, but if one advances confidently in the direction of his dreams, and endeavors to live the life he has imagined, he will meet with a success unexpected in common hours.
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I strongly believed in what Dr. Gober O. C said that about 70 percent of all patients who come to physicians could cure themselves if they only get rid of their fears and worries. I think i have suffered heart disturbances and insomnia due to fear and worry. No amount of drugs restored my health back to normal after visiting hospitals till i started doing away with fear and worry.
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