What do you worry about?
Most times we find ourselves worrying about what to do, where to go, how to handle certain situations, how to succeed or how to make a living. We need to realize that our main business is not to see what dimly lies ahead, but to do what clearly lies at hand. The key to stop worrying is to master how to live in the 'now', shutting off the past (the dead yesterday), shutting off the future (the load of tomorrow). That is not to say that we shouldn't prepare for tomorrow, but the best way to prepare for tomorrow is to fully concentrate on doing great today.
We have a lot of things to think about tomorrow; how to save for the future, how to pay bills, how to become better at what we do. Think about all that carefully, but do not have anxiety. Careful thinking leads to logical and constructive planning, but anxiety leads to tension and nervous breakdown.
You will love these videos👉Check them out👇https://www.youtube.com/channel/UCf9OSsMGcs0bgGCrNrq8U4g
We have a lot of things to think about tomorrow; how to save for the future, how to pay bills, how to become better at what we do. Think about all that carefully, but do not have anxiety. Careful thinking leads to logical and constructive planning, but anxiety leads to tension and nervous breakdown.
You will love these videos👉Check them out👇https://www.youtube.com/channel/UCf9OSsMGcs0bgGCrNrq8U4g
I have this problem of fear, anxiety which always cause tension and nervous breakdown in me. I can suddenly become worried of a particular thing majorly my past instead of focusing on the "now" as the writer stated.
ReplyDeleteLesson
Focusing on the ",now" gives way to success but dwelling and worrying about the past can only result to stagnation.
Thanks alot for the lesson
Great lesson
ReplyDeleteThe antidote to worrying is to learn and practice how to live in the 'Now'.
Another is;
The best way to prepare for the future isn't by worrying about it but to fully concentrate on doing great today.
So i think/plan carefully about all I have to do and not worry/ have anxiety about them.
Thanks so much for this.